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Life Coaching Services

  • Get the help you need today. Sign up for my Life Coaching services to find yourself, improve your habits, find direction, fulfillment and satisfaction in life. Allow me to help you improve your relationships or enhance your spirituality. I can help you get what you want out of life. For more information about my Life Coaching Services, please click here.


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I enjoy helping people navigate the sometimes troubled waters of life. Whether you're looking for self-help, affirmations, motivation on inspiration to take your life to the next level, I hope you find what you need through my website.

I have a Master's Degree in Clinical Mental Health Counseling (CMHC) and am a Certified MBTI practitioner. I am a 22-year career professional with the Federal government. I currently provide individual and group counseling in the Virginia area and life coaching worldwide. My primary modalities are Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I believe that if you can change the way you think, you can change your life! Also, if you put in the work - and are willing to experience both the beneficial and difficult process of healing - therapy can work for you. My guiding philosophy is that in all things we have a choice and I see it as my mission to help my clients discover the best choices for
themselves from within.

For more information about my Life Coaching Services, navigate to this link:

I am a Christian and believe in God (the Father), Jesus (the Son) and the Holy Spirit (the Teacher).